Adult Martial Arts

Our Teens & Adults classes are suitable for anyone over the age of 13 years, male or female. You are welcome to join us as a complete beginner or more experienced martial artist as all sessions are tailored to suit your needs.

You will learn a mix of martial arts skills and techniques, along with getting fit, staying healthy, meeting new people and having huge amounts of fun.


I've been attending the adults sessions for just over a year now and I have felt a huge difference in my fitness levels. It's been great to find something to help me with fitness and weight loss as well as learning a skill. Both of our children attend and as parents we find it's a great help to them in many ways. Highly recommend it to any age group.

- James N.

A great way to keep fit, even if you are novice like me. Lewis and Holly are really supportive and great at structuring progression.

- Jennie O.